Part of a healthy lifestyle includes healthy eating and maintaining a healthy body weight. Most of us are not experts in the area of what to eat, how to calculate the required calories and effectively track our diet and progress.
There are many apps and websites that can help us reach our health and fitness goals, without consuming too much of our time.
MyFitnessPal is an all in one tool used by millions of subscribers to track and plan their weight loss and/or fitness journey. Journaling your food, water intake and fitness regimes, is proven to result in more successful weight loss than those who do not.
The site allows users to input their current information as well as their intended results. Recommended daily calories, further broken down to outline the right balance of nutrition, help guide users in their dietary needs.
As stated on their website; MyFitnessPal is the world’s largest database of nutrition and calorie information, with over 5 million featured foods. Their Database and food search option allows the addition of items being consumed directly to your daily food log. Users can also upload their own nutritionals for items that may not exist or homemade recipes.
As a user of MyFitnessPal it is easy to see why so many people enjoy and recommend the site, which can also be downloaded through it’s available mobile applications.
Lean protein is always a good option for a healthy diet and chicken is among the leanest option as well as the most commonly consumed protein amongst Canadians. Cericola Farms has many available products; which are part of the MyFitnessPal database.
From wings, thighs, lean ground chicken, and even whole chicken. You can easily add your protein intake. Cericola Farms products can be part of a healthy balanced diet. One 100g serving of boneless skinless chicken thighs is only 130 calories and provides 19 grams of protein.
Our products are available in a variety of cuts and categories which include: Organic chicken, Animal by-product Free Chicken, Chicken Raised without the use of Antibiotics, Conventional and Halal chicken options.
We also have your pets covered! Our Raw Pet Food items such as, Chicken Necks, Chicken Backs and Chicken Cages will keep your pet as healthy and active as you are.
Contact a member of our customer care team and inquire about our award winning products today!